Welcome to My New Blogging Blog
Exercise, Health and Lifestyle Assignment 1
Physical activity – physical activity has a great impact on leading a healthy lifestyle. it is recommended for adults 19-64 to partake in 150 minutes of physical activity weekly by the nhs. physical activity rewards you with many benefits. one of them being it lowers your chances of having a heart attack. your heart will…
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
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